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Nutrition

Nutrition

Best Fiber Supplements For Improved Digestive Health

December 16, 2022December 30, 2022

Looking to improve your digestive health? Dietitian Laura Tilt outlines the best fiber supplements available in the UK… Related: What Are The Health Benefits Of Fiber? Let’s talk about the ‘F word’, …

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Nutrition

Weight Loss vs Fat Loss: What Is The Difference?

September 23, 2022October 2, 2022

Weight loss vs fat loss – two very different fitness objectives, and for many men who work out it’s possible to burn body fat but gain weight… We’re all pushing …

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Nutrition

The 14 Best Meal Prep Containers for Keeping Food Fresh

August 24, 2022September 16, 2022

From microwave-safe glass to BPA-free plastic. Article link

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Nutrition

Nobody Is Making You Order Toxic Novelty Food Off the Internet

August 17, 2022September 16, 2022

Between TikTok’s ‘Pink Sauce’ drama and Daily Harvest’s poisonous lentils, maybe it’s best to stick to the supermarket I don’t claim to have the healthiest diet. Too much salt, dairy …

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Nutrition

What Are The Best Protein Cereals?

April 14, 2022April 27, 2022

Breakfast cereals have long been cast aside as an unhealthy option for ‘the most important meal of the day.’ Traditional brands are carb-heavy, contain high amounts of sugar, and offer …

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Nutrition

Where Are All the Healthy Drive-Thrus?

January 25, 2022January 26, 2022

More Americans are conscious about their diet and health than ever before — so why is the venerable drive-thru still just an institution of junk food? The first time I …

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Nutrition

80 Best Super Bowl Appetizers the Whole Team Will Love

January 20, 2022January 26, 2022

Pizza dip will be gone in minutes. Article link

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Nutrition

Friday Feast: No Matter the Weather, Here’s How to Make Today A Grill Day

January 10, 2022January 26, 2022

Once you’ve picked a great cut of steak, which grilling expert and author of “The Provider Life Cookbook” Chad Belding helped you select in his previous story, it’s time to …

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Nutrition

Was Slim-Fast the Original Liquid Diet Grift?

January 7, 2022January 26, 2022

In the 1990s, Slim-Fast was so ubiquitous you certainly couldn’t turn on the TV without hearing the line, ‘Give us a week, we’ll take off the weight’ By the time …

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Nutrition

For a New Twist to a Classic Christmas Dinner, Try This Vegan-Inspired Dish

December 27, 2021January 26, 2022

If you followed Chef Michael Newman’s M&F Thanksgiving recipe, you are going to love what he has in store this Christmas. The buff baker and star of “MasterChef: Legends” presents …

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