Bodybuilding

[ad_1] The past few years have taken a toll on the mental health of millions around the world. Whether it’s dealing with pandemic fallout or fears of a recession, stress and anxiety seem especially high these days. With that increase in worry, individuals are searching for help. People spend millions of dollars annually in the […]

[ad_1] New Balance’s SuperComp Trail – the off-road cousin of the racey SC Elite – is a carbon-plated whippet with race-winning credentials… Pair your trail shoes with the best running shorts  New Balance SuperComp Trail $199 / £200, amazon.co.uk   Buy now Pros: Light and punchy ride  Good durability  Copes well with road-to-trail transitions Cons: Short, tight

[ad_1] This is sponsored content. M&F is not endorsing the websites or products listed in this article. In the ever-evolving world of health and fitness, finding the perfect supplement to accelerate your weight loss journey can be a daunting task. But fear not, because we’re about to introduce you to a game-changer: Inno Supps Inno

[ad_1] Looking to spruce up your workout wardrobe? Now’s the time to bag some premium kit at knockdown prices with the best Black Friday gym kit deals… Although Black Friday is officially on 24 November, some great fitness bargains are already beginning to drop. As well as larger, big ticket items, there are some great

[ad_1] Heidi Somers understands that when it comes to health and fitness, everybody has to start somewhere. While the fitness pro may boast millions of social media followers today, thanks to her super-motivational attitude and easily accessible workouts, the “Buffbunny” was once at rock bottom with her own health and happiness. Thankfully, as a driven

[ad_1] Looking for the best Black Friday dumbbell deals? You’ve come to the right place… If you’re tired of stepping up to your gym’s dumbbell rack and seeing a row of empty spaces, now is the time to invest in a pair to keep at home. There are some spectacular Black Friday deals to be

[ad_1] What a testament to fate it is that we’re not calling Nick Walker “Mr O” today. He would be, you know? Hands down, at least that’s what I think. Based on this year’s lineup that took the stage this past weekend in Orlando, “the Mutant,” who is never out of shape—ever—would be admiring a

[ad_1] Keep your shoulders flexible, while easing pain and tightness, with these shoulder stretches from rehabilitation coach and PT Sam Preston… Without a regular stretching regime, you may begin to experience tight, achy muscles as they lose their flexibility – this can hamper your progress in the gym. The shoulders are particularly important, given their

[ad_1] After a year of anticipation, months of training and promoting, and two rounds of intense judging, we have a NEW world champion of professional bodybuilding—and his name is Derek Lunsford. Following a dramatic prejudging round on Friday, Nov. 3, the finals of the 2023 Mr. Olympia was held Saturday night in the Orange County

[ad_1] Brooks Adrenaline GTS 23 review: Made with overpronators in mind, the latest Adrenaline offers stability, comfort and responsiveness in equal measure… Check out our roundup of the best running shoes 2023 Brooks Adrenaline GTS 23 BUY IT NOW:  $140 / £135, brooksrunning.com  Speed: 4/5 Stability: 4.5/5 Comfort: 4.5/5 OVERALL: 4.5/5 Materials: 60% recycled materials | Weight: 10.1oz