Fitness

Chong Xie: Bringing Innovative Fascia Training to New York

[ad_1] Chong Xie, founder of Hyperarch Fascia Training, has been making waves in the fitness industry with his innovative approach to training the body’s connective tissue. Based in New York, Chong is driven by a passion for understanding the human body and helping people achieve their athletic goals. Born to Chinese immigrant parents, Xie credits

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MF Tess: American Weights Curved Wooden Treadmill

[ad_1] American Weights Curved Wooden Treadmill review: American Weights’ treadmill is a thing of beauty but does it deliver in the workout department? American Weights Curved Wooden Treadmill BUY IT NOW: $2,777, americanweights.co PROS: Striking design Reduces impact on body due to curvature of belt Provides a better cardio workout than most treadmills Self-propelled, which

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Ryan Blaney’s NASCAR Consistency Is Fueled by Core Work and Mario Kart

[ad_1] Step into the passenger seat of  Ryan Blaney and he’ll show you what kind of athlete a NASCAR superstar is. Despite his consistent top-10 finishes in the end-of-season standings, Blaney still occasionally gets hit with the stereotypical car racing cliches that plague the high-speed motorsport— mainly that racing is nothing more than sitting and

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