Bodybuilding

[ad_1] Hot sleeper? No sweat. [ad_2] Article link

[ad_1] During his nine-year career with the Detroit Lions, Calvin Johnson was the best and one of the most feared receivers the NFL had ever seen. At 6’5″, and 239 pounds, he possessed a rare assemblage of strength, speed, leaping, and pass-catching ability. With those abilities, he was given one of the coolest and most

[ad_1] The post Weight Loss Transformation: How I Lost 10st In 1 Year appeared first on MensFitness. [ad_2] Article link

[ad_1] Kick off the year with healthy smoothies and soups—and save up to 40% off. [ad_2] Article link

[ad_1] For many, staying fit is a journey full of ups and downs, or dramatic transformations, but for elite athletes such as MMA legend Rich Franklin, staying at the top of your game on a consistent basis is essential if you want to continue laying claim to being the best of the best. When M&F

[ad_1] The post 5 Common Weight-Loss Mistakes To Avoid In The New Year appeared first on MensFitness. [ad_2] Article link

[ad_1] Many lifters, beginners or otherwise, hit the gym with no plan that’s why we’ve created this New Year Workout Program—to help create a foolproof plan to get you started. Besides losing a bit of the holiday flab and seeing muscles they haven’t seen in a while, some will begin their workout journey by aimlessly

[ad_1] Full range of movement in the hips is essential for lower-body strength training, running performance and general ease of movement… These are some of the best hip stretches for increasing mobility, suggested by personal trainer, running coach, fitness consultant and co-founder of Track Life Ldn, Omar Mansour. Related content: Resistance Band Upper-Body Workout Best Dumbbell Back

[ad_1] It has often been said that the most successful professional wrestlers are the ones who are able to tap into their real-life personalities and turn the volume up to 12. Hulk Hogan, The Rock, “Stone Cold” Steve Austin, and Roman Reigns are proof positive that you don’t need fancy gimmicks or wacky ring attire

[ad_1] Resistance bands offer a convenient alternative to dumbbells. Keep one in your gym bag to perform this resistance band arms workout any time… This resistance band arms workout is suggested by personal trainer, running coach, fitness consultant and co-founder of Track Life Ldn, Omar Mansour. He recommends choosing a band that challenges you, and focusing on