Aging

Picture this: a ripped dude in his mid-twenties, muscles bulging, a jawline that could cut glass. He’s got a fancy sports car and a string of gorgeous dates lined up. Sounds like the epitome of male prime, right? Well, that’s the image we’ve been fed for decades. Movies, magazines, even those ridiculous protein powder ads […]

[ad_1] Part 2—Find Our Purpose After 50             “But we cannot live the afternoon of life according to the program of life’s morning, for what was great in the morning will be little at evening and what in the morning was true, at evening will have become a lie.” Carl Jung, Modern Man in Search

[ad_1] Part 7 – The Men’s Health Revolution and the Moonshot for Mankind             This is the final part of the series. You can check out Part 1, Part 2, Part 3, Part 4,  Part 5, and Part 6 if you missed any of the previous parts. In the final part of this series I will introduce

[ad_1] At the 2023 IDEA World Convention, renowned fitness personality Donna Richardson received the Jack LaLanne Lifetime Achievement Award, recognizing her contributions and efforts. Presenting the award was LaLanne’s widow and “The First Lady of Fitness,” Elaine. During the ceremony, she also danced onstage and offered to do 20 Ab Jack Knives right there and

[ad_1] If we’re honest, most adults know we are leaving a world for our children and grandchildren that is much less wonderful than the world we grew up in. Turning 80 this year, I think about what wisdom I might offer them. I am a rational scientist by training with a PhD in International Health.

[ad_1] Part 6 – The Future of Mental Health for Men             This is the 6th part of the seven-part series. You can check out Part 1, Part 2, Part 3, Part 4,  and Part 5 if you’d like to read any you have missed. As a mental health professional over the last fifty-plus years I’ve observed

[ad_1] This is sponsored content. M&F is not endorsing the websites or products listed in this article. Anti-aging scientists consider Spermidine as one of the most promising autophagy-inducing agents. Autophagy is the process in which cells clear out old dysfunctional proteins and organelles. This is important because the misfolded and damaged proteins trigger inflammatory processes

[ad_1] In these times of personal and political conflict, there is one thing that most everyone agrees upon—humanity is in deep trouble. According to the most knowledgeable scientists in the world, “We are at a time of unprecedented danger. It is 90 seconds to midnight.”             Founded in 1945 by Albert Einstein and University of

[ad_1] MoonShotForMankind.com             On July 25, 2023, the Moonshot for Mankind, was launched, in partnership with Ubiquity University and Humanity Rising. At this stage of my career, spanning more than fifty years, I want to use the time I still have to make the most positive impact in the world. Research conducted by Randolph Nesse,

[ad_1] Recently I had the great good fortune to interview my long-time friend and colleague Dr. Riane Eisler. We covered a wide range of topics about the power of partnership both in our personal and professional lives and the work that her Center for Partnership Systems has been doing over the years.  Today I want