A Physical Therapist Shares His Methods for Fixing Tight Hip Flexors
One of the most analyzed muscles in the fitness universe are those three muscles on your upper thigh, the hip flexors. Are they weak, or are they tight? There is …
Read MoreFor the active and productive men
One of the most analyzed muscles in the fitness universe are those three muscles on your upper thigh, the hip flexors. Are they weak, or are they tight? There is …
Read MorePhoto by OPPO Find X5 Pro I will admit it. I’m in love. I would even go so far as to say I’m more in love now than when we …
Read MoreThe post Why Do Cyclists Wear Lycra? appeared first on Men's Fitness. Article link
Read MoreEmily Nagoski’s new book Come Together: The Science (and Art!) of Creating Lasting Sexual Connections is set to release on January 30th, 2024. We were able to receive a sneak …
Read MoreThe Mayans touted it as the “Food of the Gods” which should be enough reason to make chocolate products a dietary staple. And this time of year when cupid once …
Read MoreWhether you’re chasing a fastest 5K or a marathon PB this January, these are the best running shoes for the job… When it comes to upping the mileage or smashing …
Read MorePhoto by Derek Thompson / Unsplash.com On November 21, 1969, I held my newborn son, Jemal, in my arms and I made a vow that I would be a different …
Read MoreThe third edition of The Psychology of Human Sexuality by Dr. Justin Lehmiller is officially available! This textbook is a comprehensive guide to major theoretical perspectives on human sexuality, and …
Read MoreListen up, gents! Why not ring in the New Year with a fresh focus on well-being? As we bid farewell to old routines, let’s add a little spice to our …
Read MoreMy interest in the lives of midlife men began in 1949, the year I was five years old and my 43-year-old father took an overdose of sleeping pills. My dad …
Read More