5 simple reasons you're still fat

Losing weight is one of the most popular New Year’s resolutions, but it’s also one of the hardest to maintain and successfully accomplish. If you get down all the basics—you’re working out regularly and eating a healthy diet—but can’t seem to get past the first five pounds, it may be the finer details that warrant your attention.

The post 5 simple reasons you're still fat appeared first on Men's Journal.

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