How Middled-aged Men Can Slash Their Risk of Heart Failure By 30%


If you’re going to try your damnedest to live to be 100, you’ve got to make some lifestyle changes in your 50s. Namely, you’ve got to ramp up your physical activity to avoid heart failure, according to research from Johns Hopkins Medicine.

The post How Middled-aged Men Can Slash Their Risk of Heart Failure By 30% appeared first on Men's Journal.



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