How to Train for a Multi-stage Cycling Tour: Phase II


If you completed phase I of our 6-month multi-stage cycling training program—designed to prep cyclists for the Nedbank Tour de Tuli, a four-day, ~200-mile mountain bike excursion through Botswana, Zimbabwe, and South Africa—get ready for phase II.

The post How to Train for a Multi-stage Cycling Tour: Phase II appeared first on Men's Journal.



Source link

Leave a Reply

Your email address will not be published. Required fields are marked *